Annette

SEPTEMBER HARVEST VIRTUAL COOKING CLASSES USING LOCAL + SEASONAL PRODUCE

You’re invited! Gardens are flourishing, and the crisp air of the harvest season is upon us. As a Wellness Chef and Holistic Health Coach, this is one of the most exciting seasons for me. Food is medicine, and I help transform people’s lives from the inside out through these delicious, life-giving foods! Read More

PermaLink: http://passionettepalate.com/service/blog/2020/09/14/september-harvest-cooking-classes--elderberry-syrup

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Annette

Meal Planning / Prepping - Tips + Tricks

As if life isn't stressful and busy enough, now we have to find time to eat?! ;) Do you ever find yourself thinking this? Or, even something like: "I don’t have time to make food. It takes too long!" I tend to hear this a lot. A few others are: "I don’t like to cook.", "I don’t know how to cook.", and "I'm bored with the same meals all the time." Does this sound like you? It’s ok! Meal planning to the rescue. Read More

PermaLink: http://passionettepalate.com/service/blog/2020/02/25/meal-planning--prepping---tips--tricks

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Annette

Health is Wealth - The Power of Words

Happy 2020! Another new year, another opportunity to raise the positive vibration of this planet. Nourishment also comes in the form of healing thoughts and positive words. Negative naysayers may be loud, but positivity speaks volumes, and it's much more powerful. Your words to yourself, and others, can be ugly and offensive or they can fill your life with wealth and blessings. Read More

PermaLink: http://passionettepalate.com/service/blog/2020/01/01/health-is-wealth---the-power-of-words1

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Annette

The Energy & Nutrition Connection

Have you been taught how much ENERGY is in whole, real foods? When we learn about foods, what do we tend to learn about? Vitamins, minerals, antioxidants, sugars, calories, and so on…sound familiar? Well, we are missing something…that one extremely important asset that gets overlooked – ENERGY. Yes, we eat energy! Read More

PermaLink: http://passionettepalate.com/service/blog/2018/11/21/the-energy--nutrition-connection

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