Digestive Health + Cleanse Coach Services
Health Routine Analysis + Functionality Review Call
This 45-minute deep dive session is an opportunity for us to discuss the results of your Health Routine Analysis and determine if working together is the right path for your health and wellness journey. This consultation will be done by phone or Zoom. To start the process, please complete this Health Routine Analysis form, and then you can schedule your 1:1 deep dive call with me. Looking forward to getting to know you! Please note that this initial consultation call with Annette is $79.
Digestive Health + Cleanse Coaching
*PALATE* - a "7-Course Virtual Meal" training regimen
This interactive course includes one session per week for a duration of 7 weeks. During this period, I will provide coaching support, accountability, educational pieces, and nourishing recipes to help you integrate healthier habits into your lifestyle which are individualized to meet your particular goals. (I can work with anyone remotely, being in-state is not required). I will also help you to interpret your personalized blood test results and provide nutrition suggestions to improve your blood test markers.
To get info, click HERE for more details on this delicately curated nutrition and mindset course toward taking back ownership of your health.
Other coaching options include (after a Health Routine Analysis form and Functionality Review Call are completed):
OTHER SERVICES:
Wellness Workshops/Speaking Opportunities
In the workplace, wellness programs are an important benefit for organizations looking to attract the best and brightest workers to their team. I offer a Wellness Talk called "6 Little Known Culprits That Are Keeping You Exhausted, and The Fastest Ways You Can Increase Your Energy For Good." Contact me for pricing details.
Speaking Engagements, Book Signings, and Cooking Demos can include, but are not limited to:
Cooking Classes & Demos - Virtual & In-Home
Private cooking lessons available for an individual or a group, and ingredients will be provided. Menus will be geared towards teaching recipes that are part of a healthy lifestyle. Great for team-building events, special gifts, health reasons, private parties and personal enrichment. If you are trying to make modifications/substitutions to your recipes, or are trying to clean up your eating habits, but not sure where to begin, let's get you started! Healing benefits of recipe ingredients highlighted in cooking session.
Specializing in: vegan, vegetarian, dairy-free, grain-free, gluten-free, soy-free, egg-free, refined sugar-free, corn-free, raw, raw juicing
- In-person cooking class / party:
For a 2-hour, in-home, private cooking party for up to 4 people, the cost starts at $700 (includes groceries, menu planning, shopping, transportation, prep, set-up, clean-up, cooking, and instructing time)
For a cooking party between 5 and 20 people, the base starts at $700 (including everything above) + an additional $85+ per person (20 person maximum)
- Virtual cooking session - $175/hr - cook from the comfort of your own home, and I will provide details in advance, so you have all of the items needed for the cook-along. I will be cooking and instructing right along with you, virtually.