1 hour 30 minutes
Free of: gluten/wheat, dairy, corn, soy, eggs, refined sugar
45 minutes
2 servings
1/2 cup coconut milk
1/2 cup unsalted and unsweetened peanut butter (or any nut or seed butter of your choice)
2 Tbsp raw honey
1 banana, thinly sliced rounds
1 1/2 cups cherry and berry jam, cooled
1 1/2 cups dark chocolate sauce
1/2 cup of toasted coconut
Add first 3 ingredients (except for bananas) into a medium bowl, and mix everything together with a hand mixer on low until combined and creamy.
Time to layer! Add peanut butter mixture on bottom of parfait cup then add a layer of berry jam. Place banana slices in single layer on top of the jam, then add chocolate. Repeat layering (if desired) using peanut butter mixture, jam, banana slices, chocolate, and top with toasted coconut. Enjoy!
You can prepare the components separately ahead of time (a couple days in advance) to make it an easy throw-together dessert or snack.