Digestive Health Coaching Testimonials

I started a new program to lose 10lbs that I have been trying to lose for several years. I thought I would try this one program since I had tried everything else, so I figured, why not? I actually lost 15lbs instead of just the 10lbs that I was aiming for!

To my surprise, I started losing weight and inches around my waist, however, I hit some bumps along the road, and if it wasn’t for Annette’s support and guidance, I do not think I would have continued through my journey. She has been very encouraging, supportive, and most of all, she listens.

Whenever I throw a question her way, whether it’s personal or health-related, she will always have an answer for me. Sometimes, she cannot answer right away, but is sure to get back to me in no time. I have told her numerous times that I am so happy that we had crossed paths; she has been a blessing for me.
- Grace P.

Our family of seven has benefited greatly from Annette’s coaching and her Passionette Palate website. She is a delight to talk with and a true advocate for the health of the entire family.

Annette gave us genius insights on all things health and wellness. When we had questions, she researched to find the answers if she did not already know them. She guided us every step of the way including the unexpected things that came along. We have learned so much about ourselves thru her coaching process.

We have been given a great gift by experiencing how delicious plant-based meals can be and how much better we all feel. Annette talked us through health issues and what to do for each one.

Her sweet spirit and respectful conversations made all of us enjoy learning and growing. We did not know Annette prior to working with her but now I consider her a wonderful friend. 

- Jenn H.

My goal when I met Annette and started working with her was to clean up my eating. What I got was so much more. Annette redefined my idea of healthy eating and I will forever be grateful for everything she has done for me. At the start, I promised to be open minded and willing. Our early conversations and grocery store tour were very eye opening.

I soon realized that many of the “healthy” things I was eating were in fact not healthy at all and very likely making me sick. She helped break my belief that carbs were the enemy. Annette showed me that having a healthy living and eating routine did not have to be expensive or a lot of work. Soon my grocery bills were cut in half. My selections began to consist of fresh produce and nutrient rich selection. I was spending less and getting more.

My diet changed I was no longer counting calories or watching my carb intake. Instead, I was focusing on the quality of food and not quantity of food I was putting in my body. As a result, my diet began to look much different and I began to feel amazing. She did not pressure me but got results and, of course, I lost pounds and inches. While working with Annette, I received an abundance of guidance, advice, support and encouragement.

It was through Annette I was able to find the comfort and enjoyment of eating healthy, whole foods. Annette gently guided me in the direction of a healthy living and eating. She made me feel comfortable while discussing my personal goals and obstacles, and inspired me to take the steps to achieve my goals. Her knowledge goes beyond food and diet. She genuinely cares about the people she works with. She’s amazing and you absolutely will not regret working with her. 

- Steven T.

I thoroughly enjoyed the coaching experience and received many benefits; I see changes in my health and noticed so many improvements through these sessions. It’s very help helpful without any medicines. I love it.

I noticed improvements with my sleep, I'm feeling much more relaxed with breathing exercises, and my energy levels are up now (not like previously - before pregnancy). I think, slowly, I will increase my energy levels with your suggestions and diet plan. I will continue to follow your suggestions, what we had discussed in our 3 month sessions. If I need any sessions for anything, surely I will contact you (you are my first best choice forever).

You are the BEST COACH I've ever seen. I can say that from the bottom of my heart. The way you deal with people, I'm impressed, and everything you are doing is from your heart...that’s simply superb.
- Solomi C.

Annette has taught me how to eat healthy, what the right things are for my body, and at what times are best to eat. She was always being positive, and while under her coaching guidance, I've lost 70lbs and learned additional ways to cook meals.
- Bill E.

I am a certified professional life coach and have been working with Annette for 3 months. Over this time, she has shown me how to make manageable changes to my dietary lifestyle to improve my overall physical health.

She has shown me the importance of reading ingredient labels and finding better substitutes without having to make drastic changes to my diet. I gained valuable knowledge from our grocery store tour and cooking session which I apply today.

Annette is a gifted coach and understands how our health is directly affected by other areas of our lives which may be out of balance. She approaches her sessions from a holistic viewpoint and asks the right questions to better understand the underlying problem.

- Ryan W.

I have worked with Annette for almost a year now. Her knowledge of nutrition, recipes, and healthy living habits are second to none. She is more than a nutrition coach. I feel half of our conversation falls into lifestyle and she is 100% invested in her clients leading a healthy life.

- Sean E.

I was interested in finding out how food and health work together. I hired Annette from Passionette Palate, and she really showed me hands-on how to choose the right foods at the grocery store, and also came to my home to show me how healthy cooking can be incorporated easily for daily meals.

In addition, she gave me small steps such as putting lemon in my water, boiling ginger for tea, and using frozen bananas as a healthy ice cream dessert - all of this made a big difference in my digestive system, having a sensitive stomach. Her bi-weekly phone sessions were imperative in keeping me on track. The entire experience proved to be well worth it!

- Eric F.

Annette is such an inspirational coach and friend. I have been working with Annette for about a year and she has helped me to focus on living a healthy life. I have been able to change my eating habits to want to make healthy choices.

One of the most beneficial services that Annette offers that I am so thankful I have invested in is her personalized cooking class. Annette really knows how to educate others on how to cook and eating cleanly. I have learned so much from her cooking classes that I now incorporate into our family meals.

My entire family is benefiting from me taking her classes. I cook with spices and vegetables that I would have never otherwise known how to cook with. Even my 3-year old loves the recipes that Annette has taught me.

I highly recommend taking her classes! Annette offers support in any way that she can. Through talking with Annette, she has recognized stresses in my life that I wasn't even aware that were impacting my health. She recently encouraged me to start incorporating deep breathing into my daily life and it has done amazing things for my stress levels.

Annette deserves 5 stars! Thanks, Annette!
- Katy G.

Cooking Party / Cooking Classes / Catering Testimonials

I was looking to hold a birthday party for my 12-year old daughter. By the age of 12, we had done every sort of party, but none quite like the one we had with Chef Annette at the Alive Center! Chef Annette was fun and easy to work with.  She provided suggestions based on my daughter’s preferences and dietary restrictions.

Together they designed an extensive menu that included things like cucumber lime “mocktails” empanadas, guacamole, salsa, Mexican rice, a fruit torte and several other dishes that were tastier than any restaurant I have been to! Chef Annette was well prepared and used the highest quality ingredients.

No fake stuff, fillers, chemicals, or processed food in her cooking! The girls had their own prep stations, professional cutting knives and safety lessons. The girls learned not only how to prepare new dishes and new techniques for preparation but what they really enjoyed was how Chef Annette explained how each ingredient serves a purpose in healing and providing nutrients to our bodies.

Who knew wild blueberries had more than antioxidants to offer!! Chef Annette was fun and flexible. It was by far the best party that we have ever had! I can’t wait to have Chef Annette put together a party for me and my friends!
- Nicole D.

What a wonderful way to spend an evening...talking health and wellness and how nutrition can work for you instead of against you! Learned some new tricks to enhance my diet and energy, not to mention how much fun I had! Thanks, Annette, for an informative and fun class. Who knew you could eat lemon peels and love it!

- Kim P.

Annette is incredible. She came into our school to help our students learn about nutrition, how to take care of their bodies with food, and get their hands dirty with interesting recipes. It was incredible to watch her interact with a group of multi-age and very diverse children.

They absolutely loved her and took their recipes home to try! One of the things I love most about it is that she's very passionate about helping other people. It is apparent that this is her life's great work and I'm excited to see what happens next with her. 
- Loretta M.


Thank you again for participating in our Staff Day. We received GREAT feedback from staff regarding your presentation. You were by far one of the best we've ever had. I really hope we cross paths again soon! Thank you again. You are such an inspiration and make gut health relatable and attainable.

- Sue A., Naperville Public Library 

Thank you for speaking at the library’s Staff Day. We absolutely loved having you and so did our staff. Many of them said your presentation was their favorite part of the day. One person even said your presentation “provided mental stimuli.”

I especially appreciated learning about aloe. I had no idea it is edible! Thank you for sharing your story and recipes with us. It was a pleasure working with you.

- Lizzy K., Naperville Public Library

Annette made my dad's birthday/retirement celebration so much more special and unique. Her attention to detail was impeccable, and the dishes all complemented one another in the most perfect and flavorful way. Her passion for using real, whole foods from the earth proves meals can be healthy and delicious! I highly recommend Passionette Palate for your next special occasion!

-Mallory S., Private Party Catering

Annette made our intimate family dinner so special! Her unique flavors made it a night to remember, and her excitement for our Hawaiian theme made it so fun! 

- Melissa B., Private Party Catering