Integrative Health Coach + Wellness Chef

Wild Blueberry Granola Cereal


Prep Time

15 minutes

Prep Notes

Free of gluten / wheat, dairy, corn, soy, eggs, refined sugar

Cooking Time

12 minutes

Yields

2-3 servings

Ingredients

For granola:

3 cups unsweetened organic coconut flakes

2 cups raw walnuts

2 cups raw pecans

¼ cup 100% pure maple syrup

2 Tbsp virgin unrefined coconut oil, melted (optional)

¼ tsp sea salt

1 Tbsp cinnamon

For coconut banana milk:

1 cup coconut milk

1 banana, peeled

¼ cup filtered water

For serving:

1 cup frozen wild blueberries, thawed

2 Medjool dates, pitted

Additional organic berries or other fruits (optional)

Directions

Preheat oven to 350 degrees F.


In a large bowl, toss all granola ingredients to mix well. On a lined baking sheet, spread mixture in a single layer across the baking sheet. Bake in oven for 12 minutes. Remove and let cool.


In blender, add banana, coconut milk, and water and combine until smooth.


Place 1 cup cooled granola mixture at bottom of individual serving bowls, then top with banana coconut milk blend, wild blueberries and dates. Enjoy!


Store extra granola in glass container in the refrigerator. The granola will firm up and get sticky when in refrigerator, so you’ll just need to break apart when serving.