Pineapple Strawberry Agua Fresca
Prep Time
5 minutes
Prep Notes
Free of: gluten/wheat, dairy, corn, soy, eggs, refined sugar
Yields
3-4 8oz glasses
Ingredients
1 cup fresh or frozen strawberries, stems removed
2 cups fresh or frozen pineapple, peeled and cut into pieces
4 cups water
3 Tbsp raw honey
juice of 1 lime
2 sprigs lavender (or basil or mint)
Directions
In a blender, add all ingredients, and blend until smooth. In large bowl, pour contents of blender through a mesh strainer, then pour contents of bowl into a glass. Or, if easier, use a soup ladle to transfer liquid from bowl into a glass. Enjoy!
- Notes - save fiber / pulp for smoothies by putting in a container with lid in the refrigerator or freezer.