Creamy Asparagus Soup
Prep Time
20 minutes
Prep Notes
Free of: wheat/gluten, dairy, eggs, corn, soy
Cooking Time
10 minutes
Yields
4 servings
Ingredients
5 cups chopped asparagus
2 cups organic vegetable stock (or water)
½ yellow onion, roughly chopped
2 garlic cloves, peeled
½ tsp poultry seasoning
½ tsp sea salt
1 Tbsp extra virgin olive oil
½ cup slivered almonds
Directions
Place asparagus, yellow onion, and garlic in a sauce pan. Add vegetable stock to sauce pan; cover and bring to a simmer. Steam the asparagus for 10 minutes, until tender. Remove from heat.
Add all remaining ingredients to sauce pan and blend with an immersion blender until smooth.
*If you don’t have an immersion blender, transfer ingredients from sauce pan to a blender, and add remaining ingredients. Blend until smooth and allow steam to escape from top of blender as you combine.