Integrative Health Coach + Wellness Chef

Cashew Butter Lemon Bites


Prep Time

10 minutes

Prep Notes

Free of: wheat/gluten, dairy, corn, eggs, soy, refined sugar

Yields

10-15 energy bites

Ingredients

3/4 cup cashew butter

¼ cup unsweetened shredded coconut + 1 cup (separate) for rolling energy bites (rolling the bites in coconut flakes is OPTIONAL)

2 Tbsp raw honey

1 teaspoon vanilla extract

2 teaspoon cinnamon

Zest of 1 lemon, saving 1/2 tsp of zest on the side for rolling energy bites (rolling the bites is OPTIONAL so if you're not doing this, then add all zest into the bites)

Juice of ½ lemon

4 Medjool dates, pitted

1/2 cup gluten-free oats

Directions

Add ingredients to blender (except 1 cup coconut flakes and 1/2 tsp of lemon zest) to combine until everything is mixed well. May need to scrape down sides of blender with a spatula a few times while blending.


Portion out the dough into 15 balls, and roll each ball between the palms of your hands. 


*Optional - In a small bowl, combine 1 cup coconut flakes and 1/2 tsp of lemon zest, and mix with hands until gently combined. Roll each energy bite one at a time in the bowl to coat with coconut and lemon zest.


Bites can be stored in an airtight container at room temperature for up to a week, or in the fridge for up to 2 weeks. Enjoy!